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What is your favorite form of meditation?
Focal? [using a candle, stone, book, picture, or other item to look at]
Going 'within?' [Eyes closed, with breathwork, and inner focus]
Yogic? [the exercise is often used as a form of meditation]
Tai Chi, Chi Kung? [the exercise is often used as a form of meditation]
Guided? [use of pre~recorded, written, with a designed purpose]
To music of an appropriate kind?
Total Votes: 11
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